I started consistently working out at the beginning of March 2022.
My interests range from brute force (because lifting heavy things = fun) to mobility and being able to do cool things with body weight. Naturally gravitating towards deadlifting (cuz lifting heavy things = fun), yoga (being extremely flexible = embodiment/body-mind connection), and calisthenics (the advanced exercises look super fun and cool).
Goals:
I’m also tracking my progress in this Twitter thread:
https://twitter.com/jose_goncalves_/status/1503447873014411267?s=20&t=O2rPRkTwingw7to2PyxNCg
Brilliant website to discover new exercises per muscle